Fridge Clean Out Quiche, Delicious

When my refrigerator needs a great cleaning I will make a quiche/frittata and a salad. Confused? I am not discussing the cleaning of the refrigerator surface. I am discussing cleaning from the small quantities of veggies, meats, cheeses, and grains that may have built up for the recently or two. You didn’t toss those away, did you? I didn’t think so! Not my visitors!

Before we start, you might be wondering the distinction in between a quiche and a frittata. After limited research I am satisfied by the simple distinction of a quiche is French and has a crust while a frittata is Italian and crust much less. The resemblances are combining eggs, lotion or milk, and other component available and finishing it in the stove.

Here’s what my most current clear out looked such as:
Crust:
1 mug of prepared quinoa (you can use rice or simply skip the crust)
1/4 mug parmesan cheese
1 egg
Blend the quinoa with the parmesan cheese and one egg. Layer all-time low of a cake frying pan with the mix and cook on 375 for 10-15 mins. Let cool.

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Quiche:
6 eggs
3/4 mug of milk
salt and pepper
2 tomatoes, sliced
1 green pepper, sliced
1/2 mug of habanero spiced cheese cubes
Integrate 6-8 eggs, milk, salt, pepper, and whatever you have cleaned from your refrigerator. Put mix right into your frying pan and cook on 350 for about 35-45 mins or until eggs are set. The size of cook time will depend upon how many eggs you’re using and your ingredients.

Okay for a refrigerator clear out!
After that I tidied up some more by production this salad:
arugula, days, almonds, corn, olive oil, balsamic vinegar, salt and pepper

Supper offered! Refrigerator cleaned! Supermarket journey needed..

 

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